Rob McCarron
Exercise is as essential to life as eating. Our bodies were made to move. A sedentary lifestyle is an abnormal way to live. Transform your life with fitness and experience optimal health.
Personal Trainer
Fitness is my passion. I've transformed my own life with exercise and fitness and have learned a lot through the discipline of dedication and consistency. As an ACE certified personal trainer Let me help you achieve your goals through my knowledge and experience.
Sports Nutrition Advisor
Sports nutrition guidance. Pre-workout and post workout fueling. Supplement guidance and timing of meals. Evidence based supplementation. Recovery nutrition. Performance optimization.
Fitness Lifestyle Coach
With my experience, I will build you a personalized program to achieve your goals. Your success is what I strive for and I know what it takes to push yourself mentally and physically to achieve it.
My Story
I was a top athlete when I was a teenager. I played in gold rep soccer for 8 years and tried out for metro at age 14. I was also tied in first place for fastest runner in the school. Exercise and sports was my life. I also played Lacrosse and hockey which I loved for many years. When I was 15 years old I was in a terrible car accident that made me incapable of playing sports for over a year. I almost died. I became depressed and turned to alcohol and drugs, and never played sports again. 17 years later at the age of 32, I realized how unfit I had become and how unhappy I was with my life. I went to the gym and could only do 4 minutes on the bike and was out of breath. I was thoroughly disgusted with myself and knew I needed to make a change. I quit alcohol, drugs and smoking and started to go to the gym.
As the years went by I just started getting fitter and happier and just kept going. From going to the gym once a week to eventually six days a week. And running two half marathons for charity in under 2 hours accomplishing my goals. I then started training people in the gym in 2015 and became a certified personal trainer in 2018. I’m now the fittest I’ve ever been as a mature adult than I ever was when I was an athlete as a kid. I wish I had the training knowledge I have now back then. Exercise has completely changed my life. I’m the happiest I’ve ever been, and the fittest I’ve ever been. Exercise is life. Muscle is the engine that drives our function giving us the ability to live strong and prosperous.
Don’t wait. Transform your life today and Get your Body Strong!!!
Contact- Rob McCarron
15155 62A Ave. Surrey
778-938-6590
Robertmccarron@hotmail.com
